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Building Better Bones Class

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Name: Building Better Bones Class
Date: February 21, 2019
Time: 6:35 PM - 7:30 PM CST
Event Description:
Building Better Bones
The Lamb Shoppe
It is estimated that 1 out of every 2 women over the age of 50 will be affected by osteoporosis.  Learn how to build better bones naturally, so you can avoid osteoporosis and osteopenia.  During this class, you will learn about the foods that are most helpful, learn about acid/alkaline balance for the body, how exercise impacts bone health and which nutritional
supplements are most beneficial.  It's never too late -  or too early -  to do something good for your bones.  You can take steps to keep bones strong and healthy throughout life.  Registration deadline: 2/14

Registration #0221
Litchfield High School
Room E-105
901 N Gilman Avenue
Litchfield, MN 55355
Date/Time Information:
Thursday, February 21
6:30-7:30 PM
Contact Information:
Litchfield Community Education & Recreation
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