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Yoga for Men - Session II (5 Weeks)

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Name: Yoga for Men - Session II (5 Weeks)
Date: March 19, 2019
Time: 6:00 AM - 7:00 AM CDT
Event Description:
Yoga for Men
Open Sole Yoga
A yoga class geared for men (where it's ok if you can't touch your toes) will provide a well-rounded practice to build strength, improve flexibility, and reduce stress.  Men often struggle with tightness, particularly in the hips and hamstrings that can lead to weakness and injury.  Whether you are an experienced yogi or a desk jockey who needs more exercise, you will enjoy the benefits of practicing yoga with "the guys”. 
Registration #1742                       Registration deadline: 2/12      

The Artisan Building
207 N Sibley Avenue
Litchfield, MN
Date/Time Information:
Session II (5 Weeks)
Tuesdays 2/19-3/19
6:00-7:00 AM
Contact Information:
Litchfield Community Education & Recreation
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