Meeker Memorial Hospital offers a Freedom from Smoking (Tobacco) 7-week, 8-session class. During each session participants will cover:
- Knowing if you're ready to quit smoking
- Medicines to help you quit
- Lifestyle changes that make quitting easier
- Preparing for Quit Day
- Coping strategies
- Avoiding weight gain
- Developing a new self-image
Facilitator: Lori Patten, MPH, Certified Freedom from Smoking facilitator
Time to Quit Tobacco?
Date and Time
Wednesday Mar 18, 2015 Wednesday Apr 3, 2002
Classes will meet weekly on Wednesdays (March 18 - April 29) and on Friday, April 10
7:30 - 8:30 p.m.
Location
Meeker Memorial Hospital Ripley Room
Fees/Admission
FREE!
Website
Contact Information
320.693.4519